‘Wellbeing’, along with ‘self-care’ has been a buzzword in recent years . In an age where we’re encouraged to focus on ourselves and our health (physical and mental), meditation is being touted as one of the keys to mindfulness and stress release.
I’ve always struggled with successfully relaxing and easing stress, so I carried out a little investigation where I meditated every day, for a week, and recorded how I felt during the process.
Read on to see how I coped.
When I finally became a university student, I was determined not to be another student stereotype (can’t cook, always broke, never sober etc.). My university experience was going to be me at my best, on top of my grades and flourishing like a pineapple in the tropics (good vibes and all that).
When we think about fashion, the imagery that tends to come to mind first is of glamour, trends, supermodels and fashion weeks.
Hi all! I’m Shubby, a self-proclaimed interior afficianado and gardening guru; you might know me from Olly’s instagram as her charming, witty, underappreciated style icon/photographer and I’m excited to finally take the well-deserved spotlight.
Anyone who knows me knows that I am not a morning person (the furthest from, actually) so this summer I’m challenging myself to make the most of my mornings. There’s a few ways of making this easier and I’m certain that by following these tips, I’ll be a step closer to becoming the productive, glowy being I’ve always dreamed about (don’t worry, you’re allowed to join me!).