‘Wellbeing’, along with ‘self-care’ has been a buzzword in recent years . In an age where we’re encouraged to focus on ourselves and our health (physical and mental), meditation is being touted as one of the keys to mindfulness and stress release.
I’ve always struggled with successfully relaxing and easing stress, so I carried out a little investigation where I meditated every day, for a week, and recorded how I felt during the process.
Read on to see how I coped.
Photography– Olasubomi Tolu-Ogunpolu/Styling, Makeup, Model, Director–Olamide Tolu-Ogunpolu
When I finally became a university student, I was determined not to be another student stereotype (can’t cook, always broke, never sober etc.). My university experience was going to be me at my best, on top of my grades and flourishing like a pineapple in the tropics (good vibes and all that).
When we think about fashion, the imagery that tends to come to mind first is of glamour, trends, supermodels and fashion weeks.
It’s been a while since I last posted, which I totally apologise for (I’ve been adjusting to university, whoop whoop!), but I wanted to update you guys on the last instalment of the InterRail series. The earlier posts focused on preparing for your InterRail trip and now that I’ve finally experienced it for myself, I thought I’d share with you some things that I wish I knew before the journey (some of which I learned the hard way!)